Pause the urge. Protect the progress.
A private iOS recovery toolkit for daily check-ins, trigger journaling, site blocking, AI support, and clear progress insights.
2 days protected
No protects your streak. Yes helps your plan adjust without judgment.
Built for the moments when willpower is under pressure.
MindShift keeps recovery practical: fast logging, focused barriers, and private reflection instead of complicated dashboards.
Daily check-ins
Log whether you acted on an urge and keep streaks grounded in real daily behavior.
Trigger journaling
Capture thoughts, urges, and wins so patterns become easier to understand over time.
Focus blocker
Reduce access to risky apps and sites when you need friction most.
AI coach
Get supportive prompts for difficult moments, planning, and relapse prevention.
Spending insights
Track money protected, logged losses, and long-term savings trends.
Recovery library
Use articles and videos selected for habit change, cravings, and accountability.
Private by design. Practical by default.
MindShift is designed for sensitive habit recovery. The app keeps crisis support accessible and uses premium access for ongoing tools such as AI coaching, blocking, analytics, and unlimited journaling.
- ✓Emergency and panic support remain available outside the paywall.
- ✓Apple in-app purchase handles subscriptions for digital premium access.
- ✓RevenueCat manages entitlements, restores, and subscription state.
- ✓MindShift does not promise medical, financial, or therapeutic outcomes.
MindShift Pro unlocks the recovery system.
Start free with the basics. Upgrade when you want the full set of accountability tools.
Free
Daily check-ins, basic progress, meditation, panic support, articles, and three journal entries.
Yearly Pro
AI Coach, Focus Blocker, analytics, videos, and unlimited private journaling.
Monthly Pro
Flexible access to premium support tools for difficult weeks and high-risk seasons.
Ready for App Store review.
Use this page for App Store support, privacy, terms, RevenueCat links, and public product marketing.